Neuro: The mind and body in one interactive system. This is the connection between thoughts and physiology. NLP is based on the idea that we experience the world through our senses, which become thoughts, which affect our physiology and behaviour.

Linguistic: The way we use language to express thoughts and emotions. All our experiences are described in language. Interestingly, it also turns our attention to the way in which language creates our experience.

Programming: The highly mechanistic way we behave expressed as habits, routines and patterns. It also refers to the incredible learning ability of our brain. Understanding these processes gives us more freedom and choice.